Should you feel guilty?

Hello gorgeous,

First of all, I would like to apologize for not having written for 2 weeks, it was school holidays here and my planning had to adapt… Moreover, I saw it as an experiment for me: am I going to feel guilty and how is that feeling going to develop?

I think guilt is a very common feeling in our culture and I don’t know anybody who does not feel guilty from time to time (and I think mothers are the worst ;-)). But to me, there are 2 types of guilt: the first, dictated by our education (in which religion also plays a part), where we position ourselves as kids getting told off by our parents for having done something “wrong” in their eyes. The second is the one that we feel ourselves, independently from education, as adults having their own judgment on good and bad and what we should do or not do (lying and betrayal are perfect examples where everyone has to decide for themselves, based on their own situation…).

I remember when I stopped smoking, years ago. A few months later, I woke up after a dream during which I had smoked again, and the feeling of guilt woke me up, like, no, I haven’t done that, have I? It was my own decision to stop smoking and nobody had pushed me to do it. Still, I was really nearly in panic because of that dream!

I think that, as much as we would like to get rid of that, more often than not, we are torn by this feeling, as if we were still young kids waiting to be scolded and punished. I am not saying that we should never feel guilty; obviously we should know what we do now and act consequently! But I would like tot suggest that we ask ourselves the question when that happens: is this guilt feeling coming from me or from my parents/family/education? Because when it’s the latter, we might want to learn to release it, to free ourselves from it, so we can be fully ourselves instead of still fitting the parental mould.

So, if you are curious about how not writing felt to me… I would say: deliciously guilty! It evolved of course during those 2 weeks, and I knew I would come back to you after this break, but I made sure I was aware of it, and I wanted to enjoy it as well, to fully embrace it, because it was fully mine J.

So, tell me, are you feeling guilty for anything right now? And is it really yours?

I don't feel guilt.Whatever I wish to do, I do.

Take good care of yourself and enjoy life!

I wish you a great week.

Much love, Madeleine

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